Which Exercises Work the Abs the Best?

February 8th, 2010 by admin

Now that I have lost most of the extra weight I was carrying, I would like to build some muscle so I look fit rather than just thin. Can anyone tell me which exercises work the abs the best? I am hoping to find the best six pack exercise so that I can finally get a six pack to make the girls take a second when they see me at the beach. I have noticed they always like the fit guys with toned abs and arms, so I want to become one of those guys. I have the winter to accomplish this.